Shabji-Daal

It’s a guilt-free meal in itself, all the nutrients and no fat.

Red Daal (Lentil) 1 cup

Water 3 cups

Salt 1 tsp

Holud (Turmeric) 1 tsp

Veg stock cubes 2 (or 1 tsp seasoning)

Green chillies 4

Garlic powder 1 tsp

Vegetables:

Any mix of these: Tomato, Leek, Capsicum, Carrot, Green Onion, Broccoli, Cauliflower, Peas, Spinach, Zucchini, Cucumber, Brussels Sprouts, Cabbage.

Cook the Lentil for 20 minutes, then add the vegetables and cook for another 15 minutes.

Garnish with red chillies and green herbs.